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Also the physical feelings associated with emotions.
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Observation Pageįeeling (Emotion) The emotion we are experiencing, as caused by, but separate from Way, I thought you weren't paying attention. Example When you turned into the one way street the wrong If we can't stop ourselves fromĮxpressing an evaluation at least take responsibility that it is your thought. Skill Differentiating observations from evaluations and expressing only the observation. Note: We can also observe our thoughts and memories (internal observations.) However if our intent is to create connection, expressing our thinking is less likely to create connection than just external observations. Skill: Differentiating what we perceive, separate from our evaluations and specifyingīehaviors and conditions that are affecting us. Observation What we perceive from the five physical senses, separate from our evaluations. Passive violence generatesĪnger in the "victim," who as an individual or part of a collective, responds violently. All of us are violent to some degree, out of our ignorance we are not aware of our violence. What we say or how we act when we don'tĭemonstrate love and respect. Passive Violence The type of violence that is more emotional.
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) Marshall said he means nonviolent the way Gandhi used it. Nonviolent, but there is no room for a coward to develop fearlessness (From There is hope that a violent man may someday be Because if you have love towards somebody, and you respect that person, then you are not going to do any harm to that person.” In theįace of violence and injustice, Gandhi considers violent resistance preferable to cowardly submission. This is explained by Arun Gandhi in an interview thus “He (Gandhi) saidĪhimsa means love. No physical violence, and no passive violence. (Mahatma) Gandhi understood nonviolence from its Sanskrit root “Ahimsa”.Īhimsa is just translated to mean nonviolence in English, but it implies more than just avoidance of physical violence. He found this process created connection and a natural desire to give from the heart. Marshall Rosenberg that involves using observations, feelings, needs and requests to express what Nonviolent Communication (NVC) A process created by NVC nonviolence passive violence observations feelings needs requests empathy self empathy expressing honestly 4 Ds of disconnect jackal giraffe strategy play fake feelings mourning process NVC Focus Questions 2 Questions moralistic judgments value judgments life-alienating communication shoulds inner educator pulling ears compromise NVC mediation enemy image healing and reconciliation classic NVC street giraffe interrupting tracking Would like some terms added please contact me. If you think you have a better definition or I looked for Marshall's interpretation as the main source. These are my understandings of the terms and I searched for an NVC glossary and did not find one. I was teaching in the local jail and noticed several times the participants were not understanding the word nonviolent the way I